If you had balance in your life, how happy would you be?
Work-life balance – a phrase we hear all too often. But some people will roll their eyes, put the thought ... Read More
Bullying or wearing blinkers?
If you were in New Zealand in the 80s then you may recall the “unfortunate experiment” which cast a very dark ... Read More
Two common questions I get asked as a coach
When people ask me what I do for a living, I often get one of three reactions from them after ... Read More
Is work-life balance achievable?
Last weekend was a productive one for me, decluttering my kitchen cupboards. In our home we are avid followers of ... Read More
Stress, a love-hate relationship
“I’m just stressed, I’ll be fine” is a comment I hear all too often. I’ll even admit saying it myself ... Read More
10 truths I have learnt from being a coach
Recently I spoke at a business function. My brief was to talk about coaching and how being coached can open ... Read More
What I learned from attending a TEDx Event
I am a TED freak. You could go as far as calling me a TED groupie. I love the concept ... Read More
Even coaches need coaches
I like to consider myself a runner. Not a very good runner, I am a realist, but a person who ... Read More
The dirty little secret of goal setting
The need for instant gratification, I believe has become our worst enemy in the goal setting department. Consciously or subconsciously, ... Read More