The difference between training and coaching
The other day a friend mentioned that his business had brought in a training company to conduct some personal development ... Read More
Reasons why you don’t always reach your goals
Stopping smoking, losing weight or improving your time management. These are common examples of goals we set ourselves from time ... Read More
5 steps to dealing with limiting beliefs
Put your hand up if you’ve ever doubted your abilities, considered yourself a fraud or an imposter? Have you ever ... Read More
How good was your year?
A common practise for many of us at this time of the year is to reflect on the year’s past ... Read More