I came across this TED Talk and thought it quite relevant, especially at the beginning of a year, where most people are very focused on change and planning out their lives for the next few months a...

Two quotes by George Bernard Shaw which truly resonate with me. The first quote speaks of people who are in control of their future and absolutely making things happen for themselves. Waiting aroun...

Before we start working on achieving our goals, we need to define what the actual goal is. This is such a crucial part of the change process, but somehow can be rushed or overlooked. To ensure that...

Recently I’ve been re-reading the wonderfully inspiring book, The Tao of Pooh, written by Benjamin Hoff. I first read it when I was 16 years old and over the years I have referred back to it for in...