I have the privilege of coaching some amazingly talented individuals. From all walks of life, cultures, ages and skill sets. Everyone’s goal is unique and every coaching session is different. You n...

Last weekend was a productive one for me, decluttering my kitchen cupboards. In our home we are avid followers of Marie Kondo’s philosophy of “If it doesn’t bring you joy, get rid of it.” Whilst de...

In today’s working world, independent self-motivated employees want flexibility. They don’t want a drill sergeant dictating to them on the small stuff, such as time keeping, working hours and when ...

One of the most common reasons why some people don’t succeed in achieving their goals is that deep down inside they are telling themselves “I can’t do it”. People can be their own worst enemie...