Building resilience, our ability to adapt to change and to be flexible when faced with uncertain situations and unsettling environments can regrettably not be learnt and perfected during times of c...

I have the privilege of coaching some amazingly talented individuals. From all walks of life, cultures, ages and skill sets. Everyone’s goal is unique and every coaching session is different. You n...

Throughout history there have been some exceptional leaders, Ghandi, Churchill, and Nelson Mandela are a few that come to mind. All these great leaders have stood out over the decades and have mast...

A new year often brings ideas of career or job change. The idea might have been mulling around in your head for a few months, or you might have just been sparked by the new beginnings and potential...

A friend of mine who works from home, tells me that she always makes sure to wear shoes when walking into her home office. Her wearing shoes, or how she was presented wouldn’t make a differenc...