I often get asked what is the point of having an executive/management coach? Here are some outcomes from working with a coach: 1. Enhanced Self-Awareness: Executive coaches help leaders gain a deep...

Stopping smoking, losing weight or improving your time management. These are common examples of goals we set ourselves from time to time, with many coincidentally being set with great pomp, ceremon...

When you have to do the monthly grocery shop you normal jot down the list of items needed prior to heading off to the store. When you take a message for someone in your office you generally wr...

How big must the change in our lives be in order for it to be meaningful? What counts as change? Many people believe that for change to mean anything in their lives, the actual goal  must rate...