I often get asked what is the point of having an executive/management coach? Here are some outcomes from working with a coach: 1. Enhanced Self-Awareness: Executive coaches help leaders gain a deep...

Work-life balance – a phrase we hear all too often. But some people will roll their eyes, put the thought of balance into the “too hard” box and carry on with the juggling act they call life. Sound...

Imagine this scenario, after years of job-hopping, dabbling in various industries and clock-watching until the end of the work day, you have finally found your calling in life! You have discov...

Last weekend was a productive one for me, decluttering my kitchen cupboards. In our home we are avid followers of Marie Kondo’s philosophy of “If it doesn’t bring you joy, get rid of it.” Whilst de...

Do we ever stop learning? Most people would agree that no, we don’t. So if we believe that we should be continuously learning, should we not always be open to opportunities for ...

I came across this TED Talk and thought it quite relevant, especially at the beginning of a year, where most people are very focused on change and planning out their lives for the next few months a...